Food & Culture

Happy Thanksgiving
Eat Well and Wise!!! Can I just share some thoughts about my struggle today? I...

#YourHealthyJava E2
Healthy Living Living During the Holidays with Dr. Faitima Stanford, MD. Join us today at...

One Of My Favs
Charcuterie Boards Whether it’s aged cheddar, blue cheese, or brie, when I tell you LOVE...

The Colorism Wasn’t So Sweet
Waiter serving drinks, cocktails on the beach Have you ever experienced colorism from another person...

Sugarcane In Miami May Just Be Sweeter Than We Thought
We have an update to my first “colorism” experience a couple of evenings ago. The...